Grow physically and emotionally stronger each session with people who lift you up (get it, liiift?).
Strength and comfort in (or close to) your house!  Perfect for mothers, busy professionals, and those who can't leave the house easily.

All Levels: Semi Private

Limit 6
Kettlebells, Viper, and Bodyweight...oh my!  Personal training with group support and a custom workout designed to help your body accomplish more.

Free assessment upon admittance. 

All Levels Conditioning

Fast not sloppy, simple not easy. Bare bones ass kicking with ropes, rowers, and kettlebells.

​Free assessment with one month commitment. 
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Call 216.870.1891         Email kimberly@strengthinprogress.com