​​Strength in Progress

Movement Restoration & Healthy Habits
Experience Personal Training
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Be Strong: Inside & Out

Rediscover your resiliency without
constant soreness and pain.  Be strong enough to carry your kids and limber enough to touch your toes.   

From busy professionals who hate the gym atmosphere to in home sessions with the elderly, anyone suffering from immobility aches and pains could use a focused approach to training.  Let us assess where you're at and get you working a plan to better health, whatever that means to you.

Our Coaches are:
  • Trauma Sensitive
  • Involved in Supportive Referral Networks of Health Professionals
  • Acquire Cutting Edge Educational Tools yet Create Simple-to-Follow Programs

​With a variety of pricing and scheduling options, our certified personal trainers guarantee you a spot in class!
​
Start Your Journey
Kimberly Weston, Chicago Personal Trainer
Coach Kimberly Weston

"Kim cares! My workouts with her are thoughtfully planned, specifically tailored to my body, and designed to work with my strengths while allowing me to focus on improvement for areas that have been neglected, misused, over/under trained in the past."   -Pete B.​

In Home Personal Training Chicago

Locations Served

  • Congress Park
  • Cherry Creek
  • Glendale
  • University of Denver
  • Downtown
  • Boulder (Saturday only)
Your neighborhood not on the list?  Don't worry, we're mobile! With a phone call or email you can ensure quality & caring training, right at your door. 
​
Check Out Our Group Fitness Classes

"She respects my strength and fitness goals and helps me to achieve them while, at the same time, recognizes my "limitations" caused by past injuries that haven't been properly addressed until now.  She truly is a healer."  - Nancy K.

Personal Training Options

Functional Movement Screen, Neurokinetic Therapy, Recovery & Assessment
Kettlebell, TRX, & Weightlifting Programs
Reviews & Recommendations

"I've Seen a Ton of Progress not only in my overall appearance and muscle tone, but also an increase in my strength and well-being."  -Tyler D.

Let's Be Friends:

Contact:
Kimberly Weston
216.870.1891
kimberly@strengthinprogress.com
Denver, CO
Sunday-Friday by appointment

Physical Strength, Emotional Fortitude... 
a click away.

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Partnered with:

The Breathe Network
Right Fit Personal Training
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  • Home
  • My Journey
    • Certifications & Experience
    • Volunteering & Programs
  • Contact
  • Personal Training & Class Locations
    • Outdoor Group Class
  • What Can You Expect?
  • Reviews
  • Blog
  • Online Personal Training Schedule
  • Waivers
  • Home
  • My Journey
    • Certifications & Experience
    • Volunteering & Programs
  • Contact
  • Personal Training & Class Locations
    • Outdoor Group Class
  • What Can You Expect?
  • Reviews
  • Blog
  • Online Personal Training Schedule
  • Waivers